Public Academy for Performing Arts
Crisis Text Line is available free, confidential and 24/7. Text SCHOOL to 741-741 to connect with a Crisis Counselor.
How can I help?
Consider making an appointment if you need help:
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managing stress or anxiety
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getting organized
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mediating conflict with peers
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creating a self-care plan
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understanding your feelings/coping with negative thoughts
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finding a therapist
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accessing other resources
Students can make an appointment by filling out the referral form using their paparts.net accounts. This referral form is only accessible to PAPA students and staff and is only viewable by Ms. Padilla.
Try the meditation below if you need to relax or calm your body. It only takes a minute. Check out the Digital Wellness tab for the Calm App and others to explore ways to relax, ground, and promote sleep.